Cajun Chicken Burger Recipe. Our menu. Heat the remaining oil in a large frying pan, sizzle the chicken for 5 mins on each side until firm, push to one side of the pan, then fry the bacon for a … See our favourite Cajun chicken, burgers, jambalaya and gumbo. Fat 59g. Click, Chicken Burger with Condiments and Vegetables on Bun. Start a food diary - add this item. Calorie Breakdown: 61% fat, 20% carbs, 19% prot. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. Sodium 2,216g. Enter your email address. The chicken meal is filled with three-quarters of a pound of fried chicken breast, which has more calories and more fat than you’re likely to find in a bucket of ice cream. ESS - Cajun Chicken Burger. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fette 38g. Cajun Chicken Burger per 1 serving - Calories: 476kcal | Fat: 19.10g | Carbs: 28.50g | Prot: 47.30g Nutrition Facts - Similar Chicken Burger Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 917 / 2,300g übrig. Subscribe. Like to review this product? Served on a soft round bun with lettuce and tomato, and topped with a spicy pepper spread that's seasoned with a blend of red chili peppers. 29 / 67g übrig. cajun chicken-burgers nutrition facts and nutritional information. Nutritional Info. There are 790 calories in 100 g of Cactus Club Cajun Chicken Sandwich. Calorie Goal 1,800 cal. Our signature Cajun Burger is marinated 12 hours in onion, garlic, red and black pepper. This ultimate Cajun beef burger is packed full of delicious ingredients with a spicy kick. 388 / 2,000 cal left. Portionsgröße: 347 g. 706 Kcal. Cholesterol 231g. Cajun chicken. Customize Your Macros Using The Chart Below. There are 157 calories in 1 serving of Cajun Chicken Burgers. The best thing about it is the recipe is 100% Syn free. 43 % 41g Carbs. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. 26 % 45g Carbs. Recipe by Noo8820. If you want to make these Cajun Chicken Burgers even lighter, swap out the bread bun for a giant lettuce leaf. Cajun Chicken Breast Ruby Tuesday 1 Serving 145 calories 1.1 grams carbs 3.6 grams fat 27 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … Yes, they are much lighter than the average burger.You don't even need to have these as a burger at all. This recipe for a Cajun Chicken Burger has been fabulous for me this week. Log Food. How does this food fit into your daily goals? Ingredient Specific Calorie Information From Our Recipes: Calories In Cajun Chicken Breast. Calorie breakdown: 47% fat, 10% carbs, 43% protein. 24 % 43g Protein. Sodium 2,300g--/ 2,300g left. Protein: 7.1g: Carbs: 14.3g: Fat: 4.2g: Proportion of total calories contributed by protein, carbs and fat. You'd need to walk 186 minutes to burn 670 calories. These delicious burgers make a nice change from the more conventional beef burger. How many calories in Bob's Burgers & Brew Cajun Chicken Burger? 19 % 8g Fat. Have you tried our Grilled Chicken Tacos? 31 %53 gProtein. Cajun Chicken Burger CHICKEN BURGERS - Cajun Chicken Burger, Bob's Burgers & Brew 1 burger 560 calories 46 grams carbs 18 grams fat 51 grams protein 1 grams fiber 125 mg cholesterol 6 grams saturated fat 1480 mg sodium 3 grams sugar 0 grams trans fat Log Food. Serving Size : 1 Meal. Nahrungsmittel aufzeichnen. Use a portion of the chickpeas from a 15-ounce can for these chicken burgers; then use the remaining chickpeas to make a hearty chickpea side salad. Calorie Goal 1,612 cal. Calories in Gousto Cajun Chicken Burger with Red Cabbage Slaw. Energy: 124 calories. Our signature Creole Burger is marinated 12 hours in onion, garlic, red and black pepper. Sauce Calories Fat (g) Carbs (g) Fiber (g) Protein (g) Smoked Paprika Aioli: 219.6: 22: 2: 0: 4: Sign up for our newsletter! 14 ratings 4.0 out of 5 star rating. Calories: 175, Fat: 7g, Carbs: 20g, Protein: 9g, Fiber: 1g. Juicy chicken burgers made with ground chicken and flavored with Ranch seasoning mix and cheddar cheese right in the burger. It takes only 30 minutes to make and the burgers are easily reheated for … I have been able to deliver an easy mid week meal that is delicious and puts a smile on … Cholesterol 300g--/ 300g left. Fitnessziele: Herzgesundheit. At 680 calories it is certainly better for you than some of the other menu items so you won’t feel quite so guilty afterwards. Heat grill to high. Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. A winner whatever the weather, chuck it on the barbie or just get the grill going - it can't fail 22 mins . Calories per serving of Cajun Chicken Salad 172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces) 40 calories of Olive Oil, (1 1tsp) 19 calories of Celery, raw, (1 cup, diced) 9 calories of Green Peppers (bell peppers), (0.25 cup, strips) 8 calories of Scallions, raw, (0.25 cup, chopped) 39 / 67g left. There are 524 calories in 1 burger (190 g) of McDonald's Spicy Cajun Chicken Deluxe. Cholesterol 300g--/ 300g left. Calories In Cajun chicken breast with white rice. Find calories, carbs, and nutritional contents for cajun chicken-burgers and over 2,000,000 other foods at MyFitnessPal.com. 690 / 2,000 cal left. Explore; Weekly Specials; A La Carte; How it works . There are 273 calories per portion in this Cajun Chicken Burger recipe which means it falls into our Everyday Light category. Most diet plans have healthy alternatives that are easy to prepare and delicious without using any excessive amounts of sugar. Are chicken burgers healthy? Calorie Goal 1,310 cal. Fat 28g. 690 Cal. How does this food fit into your daily goals? Spicy Cajun Chicken Deluxe per 1 burger (190g) - Calories: 524kcal | Fat: 24.50g | Carbs: 44.50g | Prot: 28.90g Nutrition Facts - Similar Premium Chicken Burger Deluxe Spicy Hot (McDonald's) Wie eignet sich dieses Essen für deine Tagesziele? 99 ratings 4.7 out of 5 star rating. Nutritional Info. Serving size. Macros - Cajun Chicken Burger; Cajun Chicken Burger. Daily Goals. Ecb - Cajun Chicken Burger. Tagesziele. 32 %55 gKohlenhydrate. There are 670 calories in 1 sandwich (11.1 oz) of Zaxby's Cajun Club Sandwich, without fries or drink. Creole Chicken . I also love Cajun flavours so I thought it would be great to create a beef burger with a spicy Cajun kick. Kalorienziel 1,294 cal. Fully-Loaded Cajun Chicken Burgers. Fitness Goals : Heart Healthy. Sodium 2,300g--/ 2,300g left. Mehr erfahren über deine Rechte und Optionen. Cajun chicken gumbo. Fat 64g. 3 / 67 g left. per 1 serving - Calories: 476kcal | Fat: 19.10g | Carbs: 28.50g | Prot: 47.30g, per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g, per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g, per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g, per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g, per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g, per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g, per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g, per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g, per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Prot: 18.72g, If you can't find the item you're looking for, please help out by adding a new item to the food database. 38 %29 gFette. 84 / 2,300 g left. Calorie Breakdown: 43% fat, 35% carbs, 22% prot. Natrium 1,383g. Fitness Goals : Heart Healthy. Wie eignet sich dieses Essen für deine Tagesziele? … 50 % 39g Fat. 200 / 2,000 cal left. 706 / 2,000 cal übrig. Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe I work the calories out for all of my meals and recipes on a programme I have that was purchased for me by a large brand whom I develop recipes for, but there are several calorie counting websites out there, of which the one I use when I am on my iPad (and don’t have access to my calorie counting software) is My Fitness Pal . Then you sandwich the chicken between soft, toasted buns with cool and crispy lettuce, tomatoes, and red onions for a fabulous alternative to your standard burger fare! Cajun Chicken. This Cajun Chicken Burger recipe is perfect if you’re following a calorie … You can just cook up the chicken breasts and slice them up for a light summer salad, or even put them in tacos. 39 % 37g Protein. 8 / 67g left. I absolutely love burgers and I am forever trying to think up new combinations and ideas. Daily Goals. So simple to prepare and really tasty too! 388 Cal. Easy . Freshh - Cajun Chicken Burger. Fitness Goals : Heart Healthy. Calories: 190, Fat: 9g, Carbs: 0g, Protein: 27g, Fiber: 0g. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. Serving Size : 1 container. Calories In Cajun Chicken Breast Salad. On a board, flatten out the chicken slightly, then drizzle half the oil over and toss in the seasoning until completely coated. These chicken burgers are so full of flavor, you can make it into a burger or eat it with a side dish. Grilled Cajun Chicken Sandwiches are deliciously spicy with a crispy, blackened crust that forms around the juicy, tender chicken breast when seared over high heat.